Some situations are dramatic enough for us to go through life fearfully and afraid that we might experience similar situations again. Trauma can be caused by something as small as chocking on something when we were younger, to losing a parent and being raped.
Very often one does not like to speak about these traumatic events also for fear of being judged, or simply for having to relive the situation. In my trauma therapy program I have an array of techniques to get past this experience, including the Silent Technique. This technique does not require me to have much detail regarding the event, and is the most effective of all.
In a safe, neutral space, together, we will get you through your trauma in no time, and back to living a happy life without the restraints that came with the trauma.